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Archive for May, 2009

Learning How To Ski And Snowboard Tips

May 12th, 2009
snowboarding tips
Jane Worthington asked:


Skiing and snowboarding is an incredibly fun recreational sport. It is something that is on the more expensive side but it is a great family vacation or a weekend away with friends once every few years. If you have never been skiing or snowboarding before but you are ready to try it out with your more experienced friends, then you are in for some fun and for some bruises. The most important thing to remember is that everyone struggles with it the first few days no matter how gifted an athlete you are. Just do not give up on it on day one. As tempting as it might be to sit in a whirlpool tub the entire rest of your vacation, you should really give it a second try. Once you give it a few days, you will be feeling more comfortable in no time!

The most important tip is that you should take a lesson from a professional instructor on the mountain. No matter how great your friends or spouse is, it is much less frustrating for everyone if you take a few hours of lessons from someone trained to teach skiing or snowboarding. You also need the right equipment. Explain to the employees at the equipment rental shop that you are just starting out. They will make sure that they provide you will the perfect beginner’s boots and skis/ snowboard.

Take it slow the first day. Even though you might be surrounded by five-year-olds on the “bunny” slope, you need to build a foundation first. Once you do, you will be ready to tackle the bigger slopes with ease and confidence!  First, however, expect to spend quite a bit of time on your behind before you figure out how to balance yourself properly. It takes some getting used to but it will be worth all the work!

At the end of the day out in the cold snow, nothing feels better than a walk in bath or shower. Your frozen fingers finally have the opportunity to thaw out and your sore muscles will love the relaxing warm water. Even though it might be hard to motivate yourself to get out there again on day two or day three, it will definitely be worth it in the end!



michro01 Bath Showers , ,

How To Shop For Ski Equipment Online

May 12th, 2009
snowboard sale
Frank McGoldrick asked:


As we all know, it is easy to buy pretty much anything online: cars, books and computers.  However, for an avid skier, what about shopping for skis, ski Boots, helmets and equipment?  Is it possible to skip your local ski store and buy your equipment online?  Simple answer, yes. Why limit yourself to a few ski stores in your neighborhood when you can search for the best deals online.  One of the biggest advantages of buying your ski equipment online can be the cost savings and finding the best selection of equipment you need. 

Obviously, one of the biggest concerns with purchasing ski equipment online is getting the correct fitting for your size and weight.  A simple solution to this problem is to visit your local ski store and get fitted for your equipment (skis, ski boots and ski poles).  Plus, take this opportunity to get all the free advice from the sales staff on their favorite brands and models.  The sales staff can also advise you on the right ski equipment for your profile (beginner, intermediate or expert).

Once you have the information on size and fit, it’s time to do a little bit of research.  So grab some coffee and get comfortable because there is a lot of information out there.  For example, if you are looking for skis, I would begin with a website called Ski-Review.com .  They are an independent source of current reviews on skis and they can steer you in the right direction before you make any purchase.  If you can’t decide on the type of skis you want to buy (all mountain, powder, twin tip or racing), there is another website called Skis.com, which can provide information on the differences between each type of ski.

Finally, after you have completed your research you can start shopping.  It is easy to find deals by searching through some of the major online ski stores.  Websites like Altrec.com or evogear.com to name a few, have a great selection of ski equipment.  One website, SkiHeart.com searches multiple websites for sales on ski equipment.  They then post all of the deals on their website.  For example, if you were looking for a ski sale or ski boot sale you can visit the site and find multiple deals on each product.

I hope this article can help you on your next purchase.  Your local ski shop doesn’t have to be your only option to buy ski equipment.  And don’t get me wrong, there is no reason that you have to buy your ski equipment online.  There are plenty of local ski shops that will offer competitive deals.  However, if you do the research first you can make an educated decision before you buy.  Ski equipment can be an expensive investment so just take some time to look online before you buy.  See you on the slopes!



michro01 Sports And Fitness , ,

Family Ski Trip: 5 Tips to Save You Money

May 11th, 2009
snowboard sale
Frank McGoldrick asked:


My family loves to ski but the weekend ski trip has gotten extremely expensive.  Taking a day trip to go skiing can cost a family of four over $300 (lift tickets, food & equipment rental).  Here are five tips to help save you money on your next ski trip:

1) Find a local ski club in your area.  Local ski clubs often offer discounted packages on ski trips they organize.  They work with local resorts to get cheaper lift tickets and lodging.  Just do a website search for clubs in your area.  

2) Contact your county or township government office to see they offer any discounted lift tickets to local ski resorts.  Often local government offices provide discounted lift tickets as a service to their residents.

3) Pack your lunch/snacks/drinks before you go to the ski resort.  This is pretty simple, but we often forget this step.  A family of four will spend $40 to $50 on food and drink alone if they eat at the ski resort.  Why pay $8.00 for sandwich and $2.00 for a soda when you can stop at a supermarket on the way to the resort.  You’ll save money and you can bring home any food/drink that you didn’t use.

4) Ski at off peak times.  Often it is cheaper to ski during the week or during evening hours (if available). Take a day off during the week and get cheaper lift ticket prices (it’s less crowded, too).

5) Shop online to buy new skis, snowboards or gear.  Go to your local ski store to get fitted for your skis, ski boots, snowboard and gear. Then go online to shop for the best deal.  There are plenty of online ski and snowboard retailers out there.  One of my favorite websites is SkiHeart.com. They search online ski and snowboard websites for sales on skis, snowboards, ski jackets and gear. They then post all the sales and deals on their website. For example, if you were looking for a ski sale, you could go to their website and find multiple deals on ski brands and styles. This is a great website to help you to comparison shop.

I hope this article helps to save you some money.  See you on the slopes!



michro01 Sports And Fitness , ,

Snowboarding For Beginners In France

May 11th, 2009
cheap snowboards
Anna Stenning asked:


Going snowboarding in France for the first is not as easy some may think it is, because the high amount of skill required for balancing on the board. This is essentially something that requires plenty of practises and one would need to be accustomed to doing things that takes up a lot of leg strength and balancing techniques. For those who have had very little experience on a board or have never experienced the thrills of skiing will find snowboarding intimidating.

Going snowboarding in France may not always be a good idea for beginners, as they are not familiar with the terrains. Places like Vallee Blanche and Chamonix are ideal for experts and professionals, as the slopes are far more challenging than they are in places like Tignes or Courchevel. Resorts with tougher slopes and challenging off-piste skiing, are good for more experienced skiers and snowboarders. These make for a good way to stay fit whilst enjoying a holiday break and making the most out of learning a new sporting skill.

Resorts in France can vary from old to new. The older ones are largely untouched, incorporating the original features and allowing some parts of the mountain to be enhanced or improved. There is very little in terms of having the modern nightlife, which is more common in newer resorts. Beginners would benefit most with booking snowboarding or skiing lessons, in order to gain confidence on the slopes rather than chancing it through learning from friends. It is always best to learn from a trained professional, who is able to guide you through which slopes are safe for you and give you encouragement on how to improve.

When snowboarding in France, beginners may feel put off from seeing many experienced snowboarders ride the same slopes. Many of the French people and locals are friendly, so there is no need to feel too intimidated. However, a lot of them will have lived in the resort for all or most of their lives, so skiing and snowboarding will have become second nature to them. It is always a good idea to find out which resorts are best for beginners, bearing in mind that there will be people with more experience going to the same resort as well.

One thing to remember when snowboarding in France is the cost of travel to and from the airport. This can be as much as the holiday itself, which is why you should always do your research on how to avoid spending too much on something that can be done under a reasonable price. Travelling by train or on ski lifts is generally cheap and can often be fun to travel. You should always make sure that you how you are going to transport all of your snowboarding equipment. The easiest way is to book a cheap taxi in advance, or make sure the travel is included in the holiday price.

Another single most important thing to organise before travelling up to France for some snowboarding action is travel insurance. This seems obvious; however, it is surprising that many people no matter how experienced they are feel they do not need insurance seeing as they have qualified coaches at hand to help. This is true to a certain extent. Nevertheless, getting travel insurance will cover any medical costs, costs of damage to third party and replace damage to equipment.

Keep in mind that when going abroad, you are not completely familiar with how things work in that country. Cost of medical facilities are expensive, as well as cost of air ambulances (for more dire situations), leaving you out of pocket and possibly facing legal action against you. This is the very last thing you would want seeing as you want spend your time recovering rather than stressing out over making multiple payments.



michro01 Travel , ,

Starting an Online Snowboarding Business

May 11th, 2009
snowboard sale
Jasmine Stone asked:


Are you tired of working for the boss man, and getting no recognition for the efforts you put in? Are you sick of working harder than your colleagues, but getting paid exactly the same, derisory amount? Well you don’t have to suffer it any longer. If you are passionate about snowboarding, why not consider starting a snowboarding business? By working with your passion, you can create a product or service that you’ll will enjoy, and that will make you money.

There are loads of different types of business you can do in keeping with your snowboarding hobby. You could begin by retailing snow boarding equipment online, or alternatively by customising boards if you are artistic. Either way, you’re going to need a website. Make sure you shop around for a good deal on web design, and take the time to think about all the functionality you are going to require. Will you need a contact form, or a shopping cart? What domain name would be ideally suited to your business? How much should you spend on online marketing? These are all concerns which must be addressed before launching your website in addition to the normal hassles of running a business. Having said that, it can be a highly rewarding pursuit, particularly financially if you get it right!

Alternatively, you might like to consider setting up a snowboarding holiday company in your local town or city. By running trips out to the slopes, you can benefit financially as well as from a greater number of boarding trips. All you would need to ensure would be some form of marketing or sales channel, such as a website, or a shop front in your local shopping mall, and links with a snowboard resort and a coach company. You might even find that you’d be able to negotiate discounts for large groups, which could lead to increased profit margins for your business. As long as you take care to market your business, you should be able to drive sales, and if you can do that at a profit, and you enjoy doing it, then that is really all that matters. Imagine waking up on a dark Monday morning to go into your own shop - you’ll be surprised how much easier it is to get out of bed!

Whatever you decide to do, it is important to make sure you have thoroughly planned your business, weighing up pros and cons from every angle. That way, you will be sure to have covered all the eventualities in your budgeting, and you won’t be left high and dry. Another good tip is to use a business plan template for your business. This way, you’ll think about all the necessary elements, which will again help with your planning, and be an invaluable aid if you are seeking investment.

Before starting any business, it is important to understand there is an element of risk involved. Do not invest any more money than you can afford to lose, and remember not to quit your job until you are actually experiencing the income you need to support yourself from the business. Faith is a good thing in business, but so is common sense, and it pays not to be too headstrong and exercise caution at every stage.



michro01 Extreme Sports , ,

The Perfect Snowboarding Rack to Carry your Snowboard Wherever You Go

May 11th, 2009
cheap snowboards
anonymous asked:


Snowboarding is getting to be one of the most popular winter sports due to which there are an increased amount of people who need to transport their snowboards safely to different resorts during the winter season and sometimes follow the snow during summer time. The best way to carry your snowboard safely without damaging it is to install a snowboarding rack on your automobile. Let us explore together what your choices are.

Different Types of Snowboarding Racks

There are a few types of snowboarding racks you can choose from; depending on the size of your car as well as the number of snowboards that you will be storing in the rack at one time will determine your choice accordingly.

The suggested snowboarding rack, which seems to cover most areas, required is the multiple snowboard detachable rack that is installed on the roof of your car. The advantages of this snowboarding rack is that it can be removed by yourself with ease in order to use the roof of your car for other purposed as and when needed; it is fully covered which assures your snowboards will be safe at all times both from the weather and unwanted guests.

Depending on the material you choose your snowboarding rack to be made of the price will differ accordingly however, my suggestion would be to invest in a quality material if you already have invested in snowboards so they don’t get damaged or stolen.

Where to Acquire Your Snowboarding Rack

You can find snowboarding racks usually at auto parts store and snowboarding equipment as well. Both places would only be too happy in assisting you to custom order one should you not be able to find one of your choice in their inventory. Even though the snowboarding rack don’t come cheap they are worth the investment as they usually last you a lifetime should you take care of it as indicated; ensure that you have at least a year warranty on the same as well as service from the company should the need arise.

The best time to purchase the rack would be during off season in the summer when you will find bargains and packages to fit all budgets. Snowboarding enthusiasts will find that the snowboarding rack is a necessary investment if they want to keep their precious snowboards in top shape for the winter sports.

A wealth of information about this snowboarding can be found through a number of locations:

1) The Internet - A favorite search engine

2) The Library - Don’t forget about free books!

3) A Bookstore - Again, books are full of useful information.

4) A Snowboarding Shop - Ask the workers, look at the supplies, read their books

5) Ask the people in your neighborhood



michro01 Sports And Fitness , ,

Everything You Need to Know About Snowboarding

May 10th, 2009
cheap snowboards
Jasmine Stone asked:


Snowboarding is not for those who have a faint heart. This is an extreme sport and a very risky one that needs proper training and precaution.

Before attempting to engage yourself in snowboarding, do some research first. Try to assess, if this sport is really intended for you. Can you be a snowboarder who slides on steep mountain slopes or would you rather stay at home and watch others do it for you? The bottom line is you have to be fit and not just healthy to be in this sport. It would help if you consult your health provider first to know whether you are ready for this feat.

After doing some assessment, you still can’t just hop on your snowboard right away. Engaging in snowboarding also requires having the right gadgets and proper apparel not only to look sheik on ice but also to ensure your safety. Once you have all you need. you may now begin taking lessons. At least, this time you get to do actual snowboarding even under the eye of a pro.

As a beginner, you first need to undergo a series of lessons before heading to the mountains. Usually, the first things you need to master are about basic safety, proper stretching, injury prevention, and maybe rules and policies of the resort. To learn the basic skills you need to master, you can take private lessons with an instructor but it will be more expensive. A better alternative is to learn with a group. Aside from it’s practical, you can also interact from other snowboarders and also learn from them too.

As you advance your skills, you need to immerse yourself more in the sport. You have to learn new skills and continuously practice what you have already acquired especially if you are planning to compete in a tournament. Through time you will also need better and more challenging courses so that you’ll learn how to adjust to a variety of settings while performing at the top of your game. Learning how to adapt to any weather condition and knowing what strategy to employ to such will also help you to be more competitive and unaffected by things beyond your control.

But practicing on the snow with your board is not the only way to make yourself more adept in snowboarding. You may also learn about snowboarding from Transworld Snowboarding magazine. By doing this, you don’t need to wear your thermal gears or leave the comfort of your home. Subscribing to this will surely qualify you as a true-blooded snowboarder.

Transworld Snowboarding was a significant catalyst for the recognition of snowboarding as a sport. When snowboarding was still a young sport and skiing dominated the snow, many resorts were initially closed to snowboarders. To counteract this, Transworld Snowboarding hyped the sport by popularizing t-shirts called “Answers,” which contains answers to numerous inquiries of curious skiers. Eventually, snowboarding was recognized as an official sport. In 1985, the first World Cup was organized for snowboarding. Then, in 1995, the International Snowboarding Association was founded.

This magazine owned by Time Warner, showcases everything you need to know about snowboarding and snowboarding culture. Whether you are interested about the latest gadgets or has news about your favorite snowboarder, Transworld Snowboarding has it. If you are interested to learn about events or to read just about any article on snowboarding, you’ll find it here. It also contains tricks and features great resorts that snowboarding enthusiasts will love to consider as part of his itinerary.



michro01 Extreme Sports , ,

Avoiding Common Snowboarding Injuries

May 10th, 2009
cheap snowboards
Jasmine Stone asked:


Snowboarding is a fun sport to undertake but it has its risks that you need to be aware of. Nothing would suck more that returning from a snowboarding trip with a broken leg or sprained wrist. There are a number of broad safety measures you can follow to diminish your danger of a snowboarding injury that we will discuss.

Make sure you’re in shape to ski. Organize for your winter sports trip with a training programmed to progress core stability and muscle. Endurance and leg strength is predominantly vital to lend a hand in preventing injuries.

Wear suitable layers of clothing, that don’t confine your movement. You do not want to be all bulked up and unable to move freely. If you cannot move then you cannot snowboard properly and the entire thrill aspect is gone.

Just like any other sporting activity, warm up and cool down. Before you hit the slopes take some time warming up and stretching to help train your body for action.

The top injury that a majority of the snowboarders receive is a wrist injury. Falls are more frequent during snowboarding. The natural response to a fall is to stretch out a hand to break the fall, and falls tend to occur more often in beginners. For this reason Colles fractures Scaphoid and fractures of the wrist are a relatively common feature, with around 100,000 wrist fractures worldwide among snowboarders each year. Snowboarders should wear wrist guards as they significantly reduce the incidence of wrist injuries during falls. Another common injury is head injuries which can lead to serious conclusions. Helmets are effective in reducing the incidence of minor concussions during low velocity collisions. Be sure to grab both of these when you do your shopping for snowboarding.

You may think this will save you money, but in the end it may cost u thousands in hospital bills. Don’t borrow equipment from friends; it significantly increases your risk of injury. If you are hiring equipment make sure you hire from a recommended store. Ensure that all the equipment fits properly. This will help avoid serious injuries and unnecessary falls due to non fitting equipment.

Another good tip is Use ‘multi-mode’ release bindings if possible. The superior release available in modern bindings is just one factor that has helped prevent injuries. Rear release boots can significantly reduce the risk of ACL injury.

Self-test your bindings every day. Self testing of bindings is simple. Step into the binding and then twist to the side to release the toe-piece under the control mechanism. The heel can be tested by stepping into the binding and leaning forward, to release the heel-piece. Both the toe and heel should be able to release if properly adjusted.

The Final Suggestion is to follow the FIS Rules for Conduct in Winter Sports.

1. Respect for others

A skier or snowboarder must behave in such a way that he does not endanger or prejudice others.

2. Control of speed and skiing or snowboarding

A skier or snowboarder must move in control. He must adapt his speed and manner of skiing or snowboarding to his personal ability and to the prevailing conditions of terrain, snow and weather as well as to the density of traffic.

3. Choice of route

A skier or snowboarder coming from behind must choose his route in such a way that he does not endanger skiers or snowboarders ahead.

4. Overtaking

A skier or snowboarder may overtake another skier or snowboarder above or below and to the right or to the left provided that he leaves enough space for the overtaken skier or snowboarder to make any voluntary or involuntary movement.

5. Entering, starting and moving upwards

A skier or snowboarder entering a marked run, starting again after stopping or moving upwards on the slopes must look up and down the slopes that he can do so without endangering himself or others.

6. Stopping on the piste

Unless it is absolutely necessary, a skier or snowboarder must avoid stopping on the piste in narrow places or where visibility is restricted. After a fall in such a place, a skier or snowboarder must move clear of the piste as soon as possible.

7. Climbing and descending on foot

A skier or snowboarder either climbing or descending on foot must keep to the side of the piste.

8. Respect for signs and markings

A skier or snowboarder must respect all signs and markings.

9. Assistance

At accidents, every skier or snowboarder is duty bound to assist.

10. Identification

Every skier or snowboarder and witness, whether a responsible party or not, must exchange names and addresses following an accident.

With all these tips that have been shared with you, I hope you learned something and will have a very safe trip. Come home in one piece and start planning the next.



michro01 Sports And Fitness , ,

Attractions in Flagstaff

May 9th, 2009
snowboard sale
Mari milian asked:


Flagstaff known as the city of pines has four different seasons making it a perfect location for tourist attraction. Tourists come from all over the world to enjoy horseback riding, hiking and camping in Coconino national forest. Tourists also enjoy skiing and snowboarding at the Arizona snow bowl as well as hiking in the San Francisco Peaks. Tourists can also visit Indian artifacts Paul Bunyan’s shoes and memorabilia. The residents in this area enjoy the events that happen throughout the year. This place is remembered for many things like the discovery of Pluto, which occurred at the Lowell observatory in 1930. It is also the home of Northern Arizona University.

People purchase home here because of the pine garden which is set against snowcapped mountains. Flagstaff is located in the middle of many cultural and historical sights including the Native American communities of the Navajo nation and the Hopi Tribe, the Wupatki national monument, Meteor crater and sunset crater. If you’re planning to shift then why not choose flagstaff real estate in areas like creek side village, pine canyon, continental country club or Forest Highlands. You can enjoy living in these areas as it has fishing ponds, tennis courts, hiking, and world class golf courses and so on. Affordable properties are located in ponderosa paradise and Koch Field.

Four great destinations of Flagstaff are Arboretum, Lowell observatory, sunset crater national Monument and Wupatki National Monument. Other attractions are Arizona snowball, Grand Canyon, downtown, Humphreys Peak, Lake Powell, Lowell Observatory, Meteor Crater, San Francisco Peaks, walnut canyon and Arizona Route 66. The Colorado Plateau features volcanic highlands, fields of wildflowers and snow capped mountain peaks. Arboretum is home to over 2,500 species. This place has themed gardens, ponds, wetlands, nature trails and a concert area. Tourists who are interested in horticulture, natural vegetation, flowers and kitchen gardens should definitely watch this place. Attractions around Arizona Route 66 are Petrified Forest national park, Meteor Crater, Walnut canyon national monument, Oak Creek canyon, Williams in Arizona, Seligman in Arizona, Peach Springs, King man in Arizona and Oat man in Arizona. Humphrey’s Peak is the highest elevation in Arizona at 12,633 feet and one of the scenic rises among the San Francisco Peaks.

Kids would have great fun if they visit wing mountain cross-country ski trails. This place is just a few miles northwest of the snow bowl in flagstaff. Kids can make snowman, throw snow balls, put on the cross country skies or just romp in the snow. One major attraction for tourists to visit this place is weather. Spring, summer and autumn are ideal for outdoor adventures. Tourists come to this place so that they can relax from their hectic schedule. During March, April and May it is a spring period. During this climate you can deliver most clear and sunny skies. Expect cool refreshing days and crisp cooler nights. From May to august this place is ideal for summer period. During September and October, nights become a bit chilly.



michro01 Real Estate , ,

Snowboarding for Beginners

May 9th, 2009
snowboarding tips
nlwest21 asked:


Snowboarding is an extreme sport that should not be avoided. It is exhilarating and adventurous and when mastered is so much fun! I know that just thinking about it is daunting - but it might just be easier then you think - but it can still be tricky for many people to learn. Before you take your board out there on the slopes you need to know what you need and the basics of how to do it.

The first thing we want to talk about is how you need to dress when you go snowboarding. Make sure that you were a helmet that is specifically for snowboarders. Make sure it fits well and does not move around on your head or sit too low on your forehead. At the same time it shouldn’t be too tight.

Wearing the right type of boots is also important. Make sure that this too fit your feet well - but are not too tight. You want to be able to move around easily - but not have them fall off.

Underneath those shoes you should wear high socks. Tuck your pants into your boots. You’ll find that when your boots rub against your skin all day it will rub them raw. I don’t care what people say - you should never wear more then one pair of socks. It will make your boots tighter and decrease the circulation of blood that travels to your feet. This can increase your risks of frosty toes.

Snowboarding For Beginners

The first thing you need to do is figure out which foot will be your lead foot. It is common that people who are right handed will lead with their left foot or the other way around. Of course this does not always apply to everyone. If you are not quite sure which one you should lead with then you should just do what is comfortable for you.

Once you have figured it out place your lead foot into the front binding and fasten it tightly in. If you are using the step in type of board then you want to make sure that it fits in perfectly and tightly. Once the lead foot is secure place your other foot in the right position. Try to get a feel for the board by bouncing around and moving a little. Try not to fall over!

Obviously you should have someone with you who knows what they are doing so that if anything happens to you or you need any help then can assist you. Have them make sure that you put your board on right and let them lead you to the proper ski lift. Remember to get on and off the ski lift with your snowboard.

Once you have left the chairlift you will not start to go very fast down the mountain. You will be starting off on a small hill where you will be able to turn and board your way to a much larger hill. These small hills are called bunny hills or practice hills. Go to the edge of this hill. Sit down and make sure that your board is perpendicular to the hill and place your foot in the binding. Make sure that the binding is secure. You shouldn’t be able to move your foot around.

Stand up and then apply pressure to your lead foot - the one in front - and bend your knees and keep your back straight. You need to feel well balanced. When you apply pressure make sure that you and not leaning your body. Just pressing your feet firmly to the ground. Now you are ready to take off. Just remember that you are a beginner and you are going to fall down a few times before you get it right.

Reminders For Snowboarders

Please remember to follow any safety instructions that your trainer has told you. You also need to make sure that you have the proper snowboarding equipment before you hit the slopes. To make sure you have done this ask a clerk at the store which one would be best for you (a beginner) to use.

 



michro01 Extreme Sports , ,